Caring for a parent, spouse, or family member can be challenging and may mean you need support from others. It's important to know when to ask for help, to find ways to cope, and to make keeping yourself healthy a priority!
If you are a family caregiver and have questions or just need to talk, consider reaching out to the Caregiver Help Desk at the Caregiver Action Network (CAN).
Contact our Care Support Team, staffed by caregiving experts, to help you find the right information you need to help you navigate your complex caregiving challenges. Caregiving experts are available 8:00 AM – 7:00 PM ET.
A joint project of The Lindsay Institute for Innovations in Caregiving, VirginiaNavigator and The Daily Progress, the Senior Navigator magazine features insights and advice from thought leaders in aging and caregiving.
Taking care of yourself is one of the most important things you can do as a caregiver. Make sure you’re eating healthy, being active, and taking time for yourself.
The Golden Gazette is a free monthly community newsletter that covers a variety of topics and community news concerning older adults and caregivers in Fairfax County
