Richmond Parkinson's Dance Project
Who We Are
Richmond Parkinson's Dance Project offers free weekly classes at Simply Ballroom Dance Studio, 3549 Courthouse Road N, Chesterfield VA 23236. (Rockwood Plaza Shopping Center, corner of Hull Street Road and Courthouse Road). The dance is every Wednesday from 11am until Noon for individuals with Parkinson's Disease. Warm up and some exercises done on chairs. Class usually involves about 40 minutes of seated dance movement, then about 100 minutes of ballet-type exercises while standing behind a chair. Free dancing is optional and done for about 10 minutes. Spouses and caretakers of particiipants with Parkinson's are encouraged to take part in the class as well.
Dancing is joyful and a social activity, as well as excellent exercise.
Call 804.276.3343 with any questions or for more information.